Private Sessions

Fay intuitively and responsively integrates her experience and skills to focus on your needs. Her approach supports and enhances healing, health and wellbeing. Creating a truly holistic, deeply connecting experience.

Sessions can be individual or small groups and can also focus on one of the modalities if you wish. Below are some suggestions and further information, however please do contact Fay for a consultation or to discuss your interests, needs or with any questions you may have

Yoga

Embodied spirituality is the deep truth of sensing, feeling and honouring oneself within your body. Fay can support this process of being more fully present. Address postural issues and/or explore the asymmetry of your body. Work on refining postures, finding options and variations that work for you individually. Deepen your practice and explore how to use breath more effectively within your practice. Address areas of tightness, stiffness or injury or simply find how to release in the areas where you hold tension.

Breathwork  – learn how to reconnect to your breath, how to deepen and channel the flow of breath to support balance.

Learn variations of Pranyama such as Ujjay Pranayama (after mastering the foundation of correct inhalation and exhalation)

Meditation Sessions

Fay can support you in beginning or developing a meditation practice. She offers a variety of guided meditations which can be individually created and tailored for your needs. Experience chakra balancing and healing meditations, either focusing on one chakra ( energy centre) or, on balancing all your energy centres. Fay loves to use local cocoa and chocolate for heart opening and healing.

She runs public sessions at various hotels around Grenada as well – check the schedule or her facebook page for more details of these sessions as they are subject to change.

Her fees are reasonable and she is happy to work with you to ensure you make the most of your holistic health, healing, and well-being.

Personal Healing Sessions

Using an integrated hands on approach that weaves Reiki with Craniosacral Therapy, informed by her background in social & community work and counselling. Using a range of techniques including touch, talking and visualisation, the primary focus of the therapy is to support the body to engage in its innate healing capacity. Find out more on the Personal Healing Sessions page.

Contact Info

Email – info@faylobo.com

Telephone/WhatsApp on – (+1 473) 405-3141